Vegan

Garlic Roasted Asparagus – Connoisseurus Veg

This garlic roasted asparagus is tender, flavorful, and ready in just 25 minutes! Made with just a handful of ingredients, this fuss-free side dish is a delicious way to bring out the best in fresh spring asparagus.

White wooden surface set with plate of Garlic Roasted Asparagus, striped napkin, and bowl of lemon wedges.

Fresh asparagus is always one of my favorite ingredients to cook with during spring. You may have noticed how I love to share delicious recipes like my vegan cream of asparagus soup, balsamic asparagus pasta, and asparagus stuffed puff pastry this time of year. This season, I have a new favorite, though! Lately, his garlic roasted asparagus has become go-to spring side dish.

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This easy side is incredibly simple, comes together in just twenty-five minutes, and absolutely scrumptious. A quick roast in the oven will give you asparagus that’s tender on the inside, lightly crisped on the tips, and infused with zesty garlic flavor. And you only need four ingredients!

Ingredients You’ll Need

Below you’ll find a list of ingredients in this recipe, with notes and substitutions. Scroll all the way to the bottom of the post to see the full recipe, including the amount of each ingredient.

  • Asparagus.
  • Olive oil. Olive oil is my favorite for roasting, but any neutral high-heat oil can be used.
  • Garlic. Use really fresh garlic for the best flavor! Look for nice firm cloves with a garlicky aroma.
  • Salt.

Tip: Feel free to jazz up your garlic roasted asparagus with additional toppings! Try a squeeze of lemon juice, some vegan Parmesan cheese, or fresh herbs like chopped parsley and dill.

How It’s Made

The following is a detailed photo tutorial on how to make this dish. Scroll all the way down if you’d like to skip right to the recipe!

Step 1: Start by preheating your oven to 425°F. You can let it heat up while you do your prep work.

Step 2: Trim the woody ends from your asparagus spears. See my post on how to trim asparagus if you need some guidance.

Asparagus spears sprinkled with minced garlic on a baking sheet.Asparagus spears sprinkled with minced garlic on a baking sheet.

Step 3: Arrange your asparagus in a single layer on a baking sheet, then rub the spears with olive oil and minced garlic.

Garlic Roasted Asparagus on a baking sheet.Garlic Roasted Asparagus on a baking sheet.

Step 4: Pop the baking sheet into the oven and roast your asparagus until they’re browned and tender. It should take just about fifteen minutes!

Tip: You can cut a few minutes off of the roasting time if you like your asparagus firm, or add a few minutes if you prefer it on the soft side.

Garlic Roasted Asparagus on a dish with a spoon and bowl of lemon wedges in the background.Garlic Roasted Asparagus on a dish with a spoon and bowl of lemon wedges in the background.

Step 5: Your garlic roasted asparagus is just about done! Simply give it a sprinkle with salt, then it’s ready to serve.

Frequently Asked Questions

Can I make this recipe with frozen asparagus?

Technically yes, although this recipe works best with fresh asparagus. If you really want to use frozen, don’t thaw it first, and add a few minutes to the cook time. Your asparagus will cook up softer than if you had used fresh.

Why did my garlic burn?

Garlic is very delicate and burns easily. Make sure to rub it in well so that it’s coated in olive oil. If you still have issues with it burning, you can add it halfway through roasting.

How can I store and reheat leftovers of this recipe?

Store any leftovers in an airtight container in the fridge for up to three days. They can be reheated in the microwave, or in a 400°F oven for a few minutes, until hot. Garlic roasted asparagus is also great cold, especially in sandwiches and on salads.

More Roasted Vegetable Side Dishes

Like this recipe? If so, please stop back and leave me a review and rating below if you try it! Also be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for more recipes like this one!

Garlic Roasted Asparagus on a plate with lemon wedges.Garlic Roasted Asparagus on a plate with lemon wedges.

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Garlic Roasted Asparagus

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

  • 1 medium bunch asparagus (about 1 pound)
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • ¼ teaspoon salt, plus more to taste

Instructions

  • Preheat the oven to 425°F.

  • Trim the woody ends from your asparagus spears (Note 1).

  • Arrange the asparagus spears in an even layer on a baking sheet, then drizzle them with the olive oil and sprinkle them with the garlic. Use your hands to rub the oil and garlic in.

  • Place the baking sheet into the oven and roast the asparagus for about 15 minutes, until the spears are tender and lightly browned in spots.

  • Sprinkle the asparagus with salt. Serve.

Nutrition

Calories: 56kcal | Carbohydrates: 5g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 148mg | Potassium: 235mg | Fiber: 2g | Sugar: 2g | Vitamin A: 857IU | Vitamin C: 7mg | Calcium: 30mg | Iron: 2mg

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About Alissa Saenz

Hi, I’m Alissa! I’m a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

I’d love to connect with you on Facebook, Instagram, or Pinterest.

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